St. Joseph's N.S. Ballymitty

Yoga Videos from Tina!

15-June-20
Yoga Videos from Tina!

Hi everyone,

Thanks so much to Tina for sending us on two more yoga videos to keep us nice and relaxed!

Check them out below.

"Tiger-Tiger, Is It True?", Yoga Video For Younger Kids

“Uplifting Our Spirits”, Yoga Video for Older Kids

Remember we don’t have to believe everything that we think. If a thought is upsetting you, find out if it’s true or not. Turn it around and find 3 examples of how this thought is untrue. laughing

Bright Blessings

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